FalseSummit's profileRecovery(Z1)1225 kcal18.7 km/h
IntervalCoach - Threshold Intervals
Gravel RideSunday, May 24, 2026 at 9:17 AMThreshold
148TSS
Training Load
2h 13m
Duration41.7 km
Distance148
TSS758m
Elevation Power
Avg
132W
NP
166W
Max
330W
IF
81.77
Heart Rate
Avg
133bpm
Max
157bpm
Cadence
84rpm
Power Zones
Z125%Z28%Z316%Z423%Z57%Z61%SS20%
HR Zones
Z136%Z235%Z322%Z46%