FalseSummit's profileEndurance(Z2)631 kcal23.2 km/h
IntervalCoach - Low-Cadence Strength Intervals
Virtual RideMonday, May 18, 2026 at 11:24 AMSweetSpot
25.5km
Distance
1h 05m
Duration25.5 km
Distance63
TSS Power
Avg
142W
NP
155W
Max
239W
IF
76.35
Heart Rate
Avg
132bpm
Max
170bpm
Cadence
76rpm
Power Zones
Z111%Z236%Z37%Z421%SS25%
HR Zones
Z155%Z241%Z33%