RideEndurance
Turnhout - JOIN Cycling - Dubbele cadanspiramides
Friday, August 21, 2026 · 10:50 AM
30.4km
Distance
1:09h
Duration
47
Training Load
34m
Elevation
Endurance (Z2) 577 kcal 26.4 km/h 96 rpm
Power
Avg
121W
NP
129W
Max
248W
IF
0.64
Heart rate
Avg
120bpm
Max
138bpm
Cadence
96rpm
Power Zones
Z129%Z248%Z316%Z41%SS5%
HR Zones
Z156%Z243%Z31%