Virtual RideTempo
TrainingPeaks Virtual - Workout: JOIN Cycling - 2x 20 min omslagpunt
Wednesday, August 19, 2026 · 9:58 AM
28.8km
Distance
1:00h
Duration
55
Training Load
190m
Elevation
Endurance (Z2) 521 kcal 28.7 km/h 73 rpm
Power
Avg
141W
NP
158W
Max
322W
IF
0.74
Heart rate
Avg
135bpm
Max
152bpm
Cadence
73rpm
Power Zones
Z124%Z228%Z323%Z48%Z52%Z61%SS14%
HR Zones
Z112%Z231%Z323%Z435%