RideSweetSpot
IntervalCoach - Snelle intervallen
Monday, August 17, 2026 · 1:30 PM
33.5km
Distance
1:10h
Duration
69
Training Load
55m
Elevation
Endurance (Z2) 676 kcal 28.6 km/h 81 rpm
Power
Avg
140W
NP
156W
Max
294W
IF
0.77
Heart rate
Avg
122bpm
Max
140bpm
Cadence
81rpm
Power Zones
Z120%Z238%Z38%Z417%Z55%SS12%
HR Zones
Z158%Z233%Z39%