RideTempo
IntervalCoach - Lange duurrit
Saturday, August 15, 2026 · 9:04 AM
39.2km
Distance
1:25h
Duration
73
Training Load
67m
Elevation
Endurance (Z2) 778 kcal 27.6 km/h 76 rpm
Power
Avg
130W
NP
146W
Max
362W
IF
0.72
Heart rate
Avg
128bpm
Max
144bpm
Cadence
76rpm
Power Zones
Z123%Z231%Z321%Z47%Z53%Z61%SS12%
HR Zones
Z120%Z268%Z310%Z41%