RideEndurance
Turnhout - JOIN Cycling - 40-20's + 5 min tempo kort
Thursday, August 13, 2026 · 8:38 AM
45.3km
Distance
1:39h
Duration
87
Training Load
56m
Elevation
Endurance (Z2) 886 kcal 27.4 km/h 85 rpm
Power
Avg
130W
NP
147W
Max
384W
IF
0.72
Heart rate
Avg
124bpm
Max
144bpm
Cadence
85rpm
Power Zones
Z125%Z242%Z312%Z46%Z51%Z63%SS10%
HR Zones
Z149%Z236%Z314%Z42%