RideEndurance
IntervalCoach - Duurrit
Wednesday, July 8, 2026 · 9:48 AM
45.2km
Distance
1:39h
Duration
70
Training Load
50m
Elevation
Endurance (Z2) 882 kcal 27.2 km/h 85 rpm
Power
Avg
126W
NP
136W
Max
319W
IF
0.65
Heart rate
Avg
121bpm
Max
134bpm
Cadence
85rpm
Power Zones
Z125%Z254%Z315%Z42%SS3%
HR Zones
Z147%Z253%