RideTempo
Turnhout - JOIN Cycling - Sweet spot
Thursday, July 2, 2026 · 9:59 AM
43.0km
Distance
1:30h
Duration
85
Training Load
61m
Elevation
Endurance (Z2) 895 kcal 28.6 km/h 81 rpm
Power
Avg
145W
NP
158W
Max
324W
IF
0.75
Heart rate
Avg
129bpm
Max
145bpm
Cadence
81rpm
Power Zones
Z118%Z226%Z319%Z415%Z52%SS20%
HR Zones
Z126%Z240%Z331%Z43%