RideEndurance
Turnhout - Fiets-workout (5)
Wednesday, July 1, 2026 · 9:37 AM
46.9km
Distance
1:48h
Duration
81
Training Load
62m
Elevation
Recovery (Z1) 881 kcal 26.0 km/h 87 rpm
Power
Avg
117W
NP
141W
Max
437W
IF
0.67
Heart rate
Avg
122bpm
Max
150bpm
Cadence
87rpm
Power Zones
Z148%Z241%Z32%Z42%Z52%Z63%Z71%SS1%
HR Zones
Z164%Z227%Z36%Z44%