RideEndurance
IntervalCoach - IntervalCoach - Duurtraining
Tuesday, June 30, 2026 · 10:20 AM
55.4km
Distance
2:08h
Duration
78
Training Load
48m
Elevation
Endurance (Z2) 1072 kcal 25.9 km/h 87 rpm
Power
Avg
118W
NP
127W
Max
278W
IF
0.60
Heart rate
Avg
114bpm
Max
128bpm
Cadence
87rpm
Power Zones
Z125%Z267%Z35%SS2%
HR Zones
Z186%Z214%