RunRecovery
Easy Aerobic
Sunday, October 4, 2026 · 7:49 AM
6.9km
Distance
41m
Duration
31
Training Load
23m
Elevation
Recovery (Z1) 486 kcal 5:58 /km 86 rpm
Power
Avg
293W
NP
294W
Max
366W
IF
0.76
Heart rate
Avg
121bpm
Max
129bpm
Cadence
86rpm
Power Zones
Z192%Z27%Z31%
HR Zones
Z1100%