RunEndurance
Endurance Long
Saturday, October 3, 2026 · 7:29 AM
13.4km
Distance
1:14h
Duration
64
Training Load
33m
Elevation
Endurance (Z2) 1012 kcal 5:37 /km 87 rpm
Power
Avg
322W
NP
322W
Max
406W
IF
0.83
Heart rate
Avg
131bpm
Max
146bpm
Cadence
87rpm
Power Zones
Z124%Z270%Z35%
HR Zones
Z174%Z226%