RunRecovery
Easy Aerobic
Monday, September 28, 2026 · 2:34 PM
6.7km
Distance
39m
Duration
30
Training Load
22m
Elevation
Recovery (Z1) 477 kcal 5:58 /km 87 rpm
Power
Avg
297W
NP
297W
Max
386W
IF
0.77
Heart rate
Avg
119bpm
Max
128bpm
Cadence
87rpm
Power Zones
Z193%Z27%
HR Zones
Z1100%