Angelo
RunTempo

Buen día Madrid

Thursday, September 24, 2026 · 8:09 AM

13.2km
Distance
1:03h
Duration
67
Training Load
132m
Elevation
963 kcal 4:49 /km 82 rpm
Heart rate
Avg
153bpm
Max
174bpm
Cadence
82rpm
HR Zones
Z126%Z232%Z330%Z413%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...