Gravel RideEndurance

Elburg en terug

Tuesday, September 22, 2026 · 7:16 AM

91.4km
Distance
2:58h
Duration
84
Training Load
85m
Elevation
Recovery (Z1) 2449 kcal 30.8 km/h 85 rpm
Power
Avg
204W
NP
207W
Max
435W
IF
0.53
Heart rate
Avg
147bpm
Max
157bpm
Cadence
85rpm
Power Zones
Z154%Z246%
HR Zones
Z111%Z289%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...