Virtual RideEndurance
Wakker worden op de indoor 🤓
Friday, September 18, 2026 · 5:25 AM
30.3km
Distance
1:30h
Duration
44
Training Load
1059m
Elevation
Recovery (Z1) 988 kcal 20.0 km/h 79 rpm
Power
Avg
191W
NP
200W
Max
663W
IF
0.54
Heart rate
Avg
146bpm
Max
167bpm
Cadence
79rpm
Power Zones
Z169%Z230%
HR Zones
Z120%Z279%