RunEndurance
Rail trail foliage frolic
Sunday, October 4, 2026 · 11:46 AM
20.3km
Distance
1:46h
Duration
119
Training Load
201m
Elevation
Endurance (Z2) 1376 kcal 5:16 /km 88 rpm
Power
Avg
271W
NP
270W
Max
349W
IF
0.82
Heart rate
Avg
146bpm
Max
162bpm
Cadence
88rpm
Power Zones
Z125%Z273%Z31%
HR Zones
Z13%Z292%Z35%