RunVO2max
Izzy + Myah run!
Thursday, July 30, 2026 · 6:37 AM
15.7km
Distance
1:22h
Duration
138
Training Load
165m
Elevation
Endurance (Z2) 1051 kcal 5:16 /km 87 rpm
Power
Avg
285W
NP
321W
Max
1732W
IF
1.00
Heart rate
Avg
148bpm
Max
182bpm
Cadence
87rpm
Power Zones
Z136%Z237%Z38%Z49%Z59%
HR Zones
Z15%Z272%Z310%Z413%