RideEndurance
Evening Ride
Wednesday, July 29, 2026 · 7:59 PM
19.8km
Distance
47m
Duration
29
Training Load
116m
Elevation
Endurance (Z2) 527 kcal 23.9 km/h 77 rpm
Power
Avg
151W
NP
176W
Max
890W
IF
0.61
Heart rate
Avg
122bpm
Max
150bpm
Cadence
77rpm
Power Zones
Z137%Z242%Z312%Z43%Z51%SS5%
HR Zones
Z133%Z266%