RideAnaerobic
Mont-Tremblant Cycling
Sunday, June 21, 2026 · 8:07 AM
89.6km
Distance
2:23h
Duration
187
Training Load
942m
Elevation
Tempo (Z3) 2255 kcal 37.5 km/h 86 rpm
Power
Avg
236W
NP
257W
Max
529W
IF
0.89
Heart rate
Avg
163bpm
Max
180bpm
Cadence
86rpm
Power Zones
Z19%Z214%Z325%Z418%Z58%Z63%SS22%
HR Zones
Z26%Z344%Z450%