RunThreshold
70.3 Tremblant Run
Sunday, June 21, 2026 · 10:33 AM
20.6km
Distance
1:39h
Duration
142
Training Load
178m
Elevation
Endurance (Z2) 1480 kcal 4:49 /km 90 rpm
Power
Avg
294W
NP
296W
Max
409W
IF
0.93
Heart rate
Avg
171bpm
Max
197bpm
Cadence
90rpm
Power Zones
Z14%Z243%Z337%Z415%Z51%
HR Zones
Z356%Z441%Z53%